Depression...
What exactly is it?
Is sadness depression or crying is depression?
Hell lot of confusion, right?
"Depression is nothing but instability of your mind which reaches its peak."
The consequences of depression are of two kinds:
a) You feel like doing nothing.
b) You feel like doing everything.
Young generation, going into depression is not a good sign of development. The major problem here is we expect a lot! Yes, we all expect and then become the prey of the depression!
Expectations can be of any type, be it marks, money, life partner, expectations from family members and many more. It hurts a lot when reality becomes different than what you actually think. Hence, expectation be one of the major causes of Depression.
You suddenly stop while laughing, you feel alone when you hangout in a group, you sit at a railway station and everything seems useless, you feel nothing, you think nothing, these are few epitomes of depression.
To get out of this, that person then either needs a counselor or a person who can listen to him or her for few days/ weeks or months or maybe few years. And if that person do not get proper treatment as mentioned (due to negligence of Mental Health), that fellow does not give a second thought to go on the road of a suicide.
We all need not to tell a depressed person that he is depressed. What we can do for sure is, Help him out!
BE GENEROUS!
BE HUMBLE!
BE THERE FOR EACH OTHER!
5 comments:
Simply great.....!!!!
Impressive.
Way to go sis.. 👍👍
Nice!
With the increasing use of electronic devises, the young generations have practically reduced their time 'to be' and the AI also ringing the bell with fabulous features . which is certainly a cause of concern. We need keep sometime for us to be with our self or else these type of depression , obsession will be more acute in near future. Thanks for sharing.
Post a Comment